Organizational Leadership Development Florida – EI Leadership
Let's connect!

Category Archives for Well-being

7 Foods You Should Eat After 40

7 Foods You Should Eat After 40

A few years ago, you might not have been concerned with cancer, heart disease, diabetes or stroke, but after 40, the risk for these conditions jumps considerably. Cancer is the number one killer in women in their 40s and 50s, with heart disease coming in at number two. Stroke and diabetes come onto the scene […]

Continue reading
Here are 4 Tips to Avoid Burnout.

4 Tips to Avoid Burnout

Burnout is epidemic.Most people go through their day unaware they are headed for burnout. The constant distractions, typical today, lead to an over stimulated stress reaction. Without a game plan to concentrate your energy and focus, you move from one interruption to the next. Research has discovered that distractions increase irritability and produce a false […]

Continue reading