Organizational Leadership Development Florida – EI Leadership
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Category Archives for Problem Solving

3 Strategies to Avoid a Runaway Stress Reaction

3 Strategies to Avoid a Runaway Stress Reaction

The stress reaction is a primitive survival instinct. If the nervous system were an operating system, it has not had an upgrade in 100,000 years. Today, stress reactions are frequently running in the background because of the many distractions around us. Distractions increase the sense of urgency and block your ability to focus on what […]

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5 Ways to Combat Decision Fatigue

5 Ways to Combat Decision Fatigue

Various internet sources suggest we make about 35,000 decisions a day as an adult compared to about 3,000 as a child.  I am not sure this is an accurate number; however, I did find a study that says we make 227 decisions a day just on WHAT WE EAT!1 If you wonder why you end up […]

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3 Simple Tips to Lose Weight (How Agile Lean Techniques Can Help You Lose Weight!)

3 Simple Tips to Lose Weight (How Agile Lean Techniques Can Help You Lose Weight!)

Weight loss is a challenge for the majority of Americans, more than 70% of the population struggles with weight and diabesity.  There are many reasons for this including a toxic diet, overloaded with all the wrong ingredients designed to incite overwhelming cravings, along with a lifestyle of distraction that makes it easy to pack on […]

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