Would you like to have resources at your fingertips to shift out the stress reaction? Or to shift your perspective? To learn to manage conflict? This program is designed to increase the effectiveness of your teams.
Download the app FREE from the app store:
The Work SMART Club
Free audio on mindfulness, relaxation and other strategies to unhook from chronic stress.
This 126 page guidebook is used for the program. Excellent reference.
The Work S.M.A.R.T. program covers three main areas:
1. Resilience (Managing stress and increasing your tolerance)
Learn 3 ways to shift your attention [mindfulness strategy] along with other proven methods to transform your stress reaction.
Learn the 5 levels of resilience and how to move up the pyramid.
2. Conflict Competence (Learning to deal with conflict to build relationships)
Take the Conflict Dynamic Profile and learn your hot buttons and how you might be sabotaging conflict resolution and what to do instead!
3. Productivity & Planning (Getting more done without working harder)
Are you chasing what is most urgent and never seem to get to what is most important? You will learn productivity strategies that keep you focus and on track.
We can create a folder on the app - just for you and your organization - with resources to help your team achieve your goals!
This program focused on 3 areas: Resilience, Conflict Competence, Productivity. It can be delivered to suit you. Develop your teams! Get more done!
You can join "the Club" as an individual! click below
Why the goldfish?
Average attention span is 8 seconds. The goldfish has a span of 9 seconds! We are losing the war on attention.
Attention is your most important asset. We help you master your attention to get more done and live happy!